3 Powerful Poses To Find The Warrior Within

So you’ve found a safe and calm place, and have started the healing process of letting go of all your frustrations, resentment, grief and pent up emotions.

Now it’s time to build yourself back up with these powerful warrior poses. Use these poses to cultivate self-love, a sense of ease, grow confidence, find courage and build strength.

Don’t expect to master these posers and feel invincible overnight. Good things take time and if we are persistent, we will be able to reap its benefits.

Building strength with these warrior poses is just like training for a marathon. You have to start somewhere by walking around the block. Every day, you walk a little further until before you know it, you are jogging a mile and eventually you’ll be able to build up the strength and stamina to run a marathon.    

As always, I would love to know if this video has helped you in anyway so please feel free to share with me in the comments below how you can be a brave warrior in your everyday life.

Speak soon. Namaste.


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