3 Grounding Yoga Poses To Center and Calm Yourself

Do you sometimes feel overwhelmed with everything that’s going on in your life? Are you wondering how you can find some peace and steadiness in your life?

Discover the 3 grounding yoga poses you can do to center and calm yourself. These poses will allow you to find your way into the eye of your life’s tornado, so that you can observe life’s craziness from a place of calm.

I would love to know if this video has helped you in anyway so please feel free to share with me in the comments below what issues or struggles you are currently facing.

Happy to answer any questions you have or just here to lend an ear and offer some support.

Namaste, Joleen.

 

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